Women's Complete Guide to RunningBook - 2011
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles.
Publisher: Indianapolis, Ind. : Meyer & Meyer Sport, 2011
Edition: 3rd ed
Description: 232 p. : col. ill. ; 24 cm
Branch Call Number: 613.7172 Gal