The Complete Idiot's Guide to Marathon Training

The Complete Idiot's Guide to Marathon Training

Book - 2011
Rate this:
"..In this helpful guide, you get : A comprehensive marathon training program that you can adapt to your own goals and fitness level ; Complete coverage of cross-training, stretching, and diet, with tips on staying motivated and avoiding injury ; An idiot-proof overview of what to expect on race day--and how to manage any anxiety you might feel..."--P. [4] of cover.
Publisher: New York : Alpha, c2011
Description: xvii, 302 p. : ill. ; 24 cm
ISBN: 9781615640584
Branch Call Number: 796.4252 Lev
Additional Contributors: Petrella, Paula.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at BPL

To Top