Weight Loss Success Without Dieting

Weight Loss Success Without Dieting

True Stories About Losing Weight With the World's Healthiest Foods

Book - 2012
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Mateljan presents stories from clients who experienced improved health as well as unintended weight loss by making a lifestyle change to eating more of the world's healthiest foods. Includes easy to prepare, great tasting recipes in a 1500 calorie per day plan.
Publisher: Seattle, WA : George Mateljan Foundation, c2012
Edition: 1st ed
Description: 253 p. : col. ill. ; 24 cm
ISBN: 9780976918530
0976918536
Branch Call Number: 613.25 Mat

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