The Virgin Diet

The Virgin Diet

Drop 7 Foods, Lose 7 Pounds, Just 7 Days

Book - 2012
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"In this program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain {u2014} food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and{u2014}worst of all{u2014}stubborn weight gain. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. ..."--Book jacket.
Publisher: New York : Harlequin, c2012
Description: xxv, 310 p. : ill. ; 23 cm
ISBN: 9780373892716
0373892713
Branch Call Number: 613.25 Vir

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