This book was not a very good read. The author repeats herself several times through the chapters. In some cases she literally used the same sentence in different chapters and in other cases she repeats her ideas. I am surprised that this book was published at all.
It seems more like a few years worth of unedited journal entries than a book for public consumption.
I resorted to scanning through the book rather than reading it properly and was glad I did so because it lacks content, style, ....
I am sure it was a good exercise for the author to write a book and I think that is worth congratulating her for.
Don't waste your time with this book though.